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Ms. Yu talks about the impacts on feet wearing high heels long-term and demonstrates related exercises to relieve foot pain.

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https://skypost.ulifestyle.com.hk/article/2586423/%E9%95%B7%E6%9C%9F%E8%91%97%E9%AB%98%E8%B7%9F%E9%9E%8B%E6%8B%87%E8%B6%BE%E5%A4%96%E7%BF%BB%E8%BB%9F%E9%AA%A8%E7%A3%A8%E6%90%8D%20%E7%89%A9%E7%90%86%E6%B2%BB%E7%99%82%E5%B8%AB%E6%95%99%E4%BD%A03%E6%8B%9B%E7%B4%93%E7%B7%A9%E8%85%BF%E8%82%8C?fbclid=IwAR3McNE5RpTIKVkKGg7SFocUvVc76D2IdJFINB8gQ6W00fqThH75rfD7nks