Latest News

OK Care Present- Preventive exercise series - Legs
2021-10-06
OK Care eager to promote preventive health care.
OK Care will share an exercise series for prevention and maintenance in joints and posture.
We wish you all good health and a happy life !
Post Natal Rehabilitation
2021-09-21
To pamper and rejunvenate after giving birth !

Having pain in wrists, arms and spine for lifting baby !

Always not getting enough sleep !

Can't find time to go for massage and treatment !

OK Care’s on-site "postpartum repair treatment" allows you to give yourself a break, and to be tended without leaving home and your baby.

OK Care carefully selects qualified and experienced service providers for mothers, so that you can stay close to your baby while enjoying professional repair treatment. Love your babies, love and take care of yourselves too.
OK Care Present- Preventive exercise series - Neck and Shoulders
2021-09-16
OK Care eager to promote preventive health care.
OK Care will share an exercise series for prevention and maintenance in joints and posture.
We wish you all good health and a happy life !
Polar Frost Pain Relieving Cold Gel
2021-09-14
The formula of Polar Frost relieves symptoms of soft tissue injuries, pressure injuries, muscle tension, inflammation and joint stiffness.
Containing aloe as major ingredient, it provides anti-inflammatory effect with exceptional penetration for deeper treatment while keeping the skin smooth and moist throughout the treatment process.
$150/ pc. Less 10% for 2 pcs./ Less 20% for 3 pcs or more
NEM-supplement for knee degeneration
2021-09-06
Do you have knee discomfort during stair walking up and down? Or weakness when stand up after prolonged sitting?

One of the causes of these symptoms could be wear and tear of soft tissue in knee joint. Intake of natural supplement maybe helpful to improve the condition.

Wise nutrition-Natural Eggshell Membrane, naturally contains key building blocks for cartilage and connective tissue, including collagens, hyaluronic acid and chondroitin sulfate.
OK Care Present- Preventive exercise series
2021-08-05
OK Care eager to promote preventive health care. Therefore from August, OK Care will share health improvement by a sports series month by month, concentrated on maintaining joints and posture. We wish you all good health and a happy life !
Effectively relieve pain - kids
2020-11-28
Okay Healthcare shares kid's exercise on Facebook
Effectively relieve pain - elderly
2020-11-28
Okay Healthcare shares elderly exercise on Facebook
Effectively relieve pain - employees
2020-11-27
Okay Healthcare shares work from home friendly exercise on Facebook
Stroke and Rehabilitation Series - Upgraded Training Guide
2020-11-24
Okay Healthcare shares stroke related information on Facebook
Stroke and Rehabilitation Series - Training Guide
2020-11-24
Okay Healthcare shares stroke related information on Facebook
Stroke and Rehabilitation Treatment Service Part 3
2020-10-31
Okay Healthcare shares stroke related information on Facebook
How daily posture affect foot health
2020-07-24
Ms Ada Yu talks about the importance of having good posture and keeping foot healthy.
How to choose suitable shoes for exercise and hiking?
2020-06-24
Ms Ada Yu shares tips on how to choose appropriate shoes for exercise to avoid injury.
Exercise for wearing high heels
2020-03-13
Ms. Yu talks about the impacts on feet wearing high heels long-term and demonstrates related exercises to relieve foot pain.
How high heels affect your body?
2020-02-12
Ms Yu shares advice on foot conditions associated with wearing high heels and how to alleviate symptoms.
5 Ways to motivate yourself to exercise
2020-01-10
Here are some tips that you may find helpful to motivate yourself to exercise after work.
Exercising in middle age - prevention of knee damage
2020-01-08
Ms Yu shares advice on exercising in middle age.
Leg pain Prevention Tips
2019-12-14
Follow the exercise demonstration and tips to soothe your leg pain after a long excursion.
What is HIIT?
2019-12-13
HIIT stands for High-Intensity Interval Training. HIIT is a form of cardio exercise that is done in short intense bursts.
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