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Online Health Talk on "Strengthening Knee Joints"

OK Care was invited to speak in an online health talk session for Happy Retired's members on the evening of May 20,2021.


Our Founder and registered Physiotherapist, Ms. Ada Yu, discussed knee joints problems with the participants. Demonstration of proper stretching and strengthening exercises were also shown, as well as discussion on the use of knee braces and nutritional supplements.


Our healthcare professionals offer health seminars and workshops to different organizations, providing health-related information, preventive medicine, and nursing knowledge to various group of people.


To know more about the content of the activities, feel free to contact us.