Latest News

OK Care present: Tuesday Osteoarthritis
2023-10-17
For those of you who follow us on Facebook, you'll have seen our "What You Need to Know About Joint Health" every Tuesday. This series features physiotherapists sharing information on the structure of joints in different parts of the body, simple self-tests, and joint strengthening exercises that can be done in case of degeneration or inflammation.
CCSV new services
2023-08-15
From September 2023, we are pleased to extend service scope to equipment rental programs, meal delivery and provision of soft meals, escort and basic home cleaning.
Health Expo 2023
2023-06-07
BOOTH K25
Parkinson's disease
2023-05-15
Parkinson's disease is one of the more common neurological disorders among elderly persons. The risk of the disease increases with age, with the average age between 60 and 70 years. It is a progressive disorder that affects body movements.
2023 Mother's Day Special
2023-05-08
It's Mother's Day 2023 and you may have already bought a gift to honour your mother. In addition to gifts, you can also arrange for an in-home physiotherapy session, health assessment (BBR) or purchase health care products to improve your mother's health and mobility!
How long does it take to heal a fracture?
2023-05-01
Most fractures heal in 6-8 weeks, but this varies from the fracture site and in each person. Accurate assessment and rehabilitation can ensure the fracture to heal in the right position and minimize future injuries.
What is speech therapy?
2023-04-25
Many people often think that speech therapy is for children with lisps and stutter, who need help with pronouncing certain words or phrases clearly. In fact, speech therapists work with people of all ages and is incredibly helpful to people diagnosed with progressive disorders.
Healthy Saturday
2023-04-20
OK CARE is committed to taking good care of your health. We now welcome you to join us in our ‘Healthy Saturday’ event for three health checks, including bone density test, balance test and reaction test, all together at a discounted price of HKD99 per person!
Prenatal and Postnatal Physiotherapy
2023-04-17
Physiotherapy during your pregnancy is designed to prevent problems and to treat any aches and pains which occur as the pregnancy progresses.
Pediatric Occupational Therapy
2023-04-11
Pediatric Occupational Therapy provides appropriate and effective training for children with developmental delays, learning disabilities, autism, and attention deficits.
Sciatica
2023-04-03
Whether you are an office worker who sits with a poor posture, or you have an elderly at home who suffers with back pain as a full-time wheelchair user, both are high risk groups for sciatica. However, not all back pains are nerve-related. For more information on symptoms and relief, click below to find out more!
Elderly Care Services at Home - Chronic Health Issues
2023-01-03
Our Elderly Care Service is especially suitable for elderly who lives alone, has chronic health issues, or elderly who needs short-term care services. Through our one-stop-service of elderly care, we can help alleviate pressure of family members in taking care of the seniors, which is one of our main service goals.

Please feel free to contact us through WhatsApp via the following link
https://api.whatsapp.com/send/?phone=85265141452

Follow our Facebook page for more health related information
https://www.facebook.com/okcarehk/posts/pfbid0VafMBVwbRLgv3mfbweMnSZhEjJo5CdrjpkuJrWPgeei427mXU3P9AJuqSJRQj63l?__cft__[0]=AZVI1QJSaZP5GZ_mJ685-37BzeC_btO8JwwQl9wzl0vj0L77-mBEsNqMEhW-V1EeZeJ8xeWONldcXLy0NLXlGsFwaHsICtOZxyiFNmpJq1T1_8OHi7AjhOD6KUs6BJhyDJLeB5ZJCbj47FbNDfwXsRx36BAPyK1pTdrFjHHopMSeR87FZYO3fjg6I6esvBcfDpc&__tn__=%2CO%2CP-R
Elderly Care
2022-12-29
Elderly care is a topic that has attracted the attention of the society in recent years. Its definition is very broad, mainly according to age group and physical function to distinguish the degree of care required.

The following are some characteristics: 60 to 70 years old belong to the young elders, most of whom are just retired, so their mental, physical and working ability are still at a high level. At this stage, attention should be paid to maintenance so that the good state can be preserved.

Full text content:http://bit.ly/3GclGUO

Our founder, Ada Yu, was invited as columnist of HomeMag@Clubhouses in providing health tips to its readers, who are residents of various properties in HK

If you have any questions, please seek advice from doctors or healthcare professionals
Dosmetic Helper is Having a Day Off... OK Care at Home Healthcare Service
2022-12-28
Dosmetic helper is having a day off, no one is free to take care of the seniors at home.
OK Care provides comprehensive at home healthcare services like personal hygiene, manual handling, feeding, wound care and daily care.
We also provide basic home cleaning service, food delivery etc.

Our Healthcare Providers are available for 3-12 hours, day or night shifts depending on the customer's needs

Should you have any enquiries regarding our services, please feel free to contact us through WhatsApp via the link below:
https://api.whatsapp.com/send/?phone=85265141452

Make a booking now

Follow our Facebook Page to get more health related information:
https://www.facebook.com/okcarehk/posts/pfbid0EFoaWyyZNPWHXg8GqL73yseirdzjT6pohmywJdc2m1K3YX5nWoXTVehyihrAGzRdl?__cft__[0]=AZXMXj-1rU56c2OWXdezKLby5uhE648-VZ2GE3W9bK0ax2Sfy3IdWX5er18e8DPudEUFaNVc7gvqapyQidNEPa7tLACdP-pR8s_Sc_YupPKMmDzEADC1G9sILv_hVcbqSZb94_e9GPude9iBRIgZimu0diVBTjhDJmsUUq1UvpiEF_RwKossCVWB8-qUMy7NOtI&__tn__=%2CO%2CP-R
Long-haul COVID Symptoms - Breathing Exercises
2022-12-28
Long-haul COVID Symptoms are causing breathing issues like shortness of breath. We may try the following breathing exercises to help alleviate the symptoms, as well as trying perform light to medium intensity exercises to train up our physical fitness:

- Pursed Lip Breathing
- Diaphragmatic Breathing
- Positions of Breathing

If you have any questions, please seek advice from doctors or healthcare professionals

Follow our Facebook Page for more health-related information:
https://www.facebook.com/okcarehk/posts/pfbid02WNXpUPrRrK4aRY2X8txaoj3a998mAHyT4Gr7pxjUBi7CdNcsyL86uLmVTdCLRytyl?__cft__[0]=AZWyvjfifGbU9tkg4iJp-kZus1u8-28WLXOWU1nQrDLsUZtcoecWn0761XOho9GalwUP2fMdL4LS0-gKC9XRTcs7tjQuAYQCtSzV38BnLp_nqU325aopf4djFYDDlteQn0m_xQyjJ29H50J7CR2vZNVDX98Ajvb-WrqgGqELlfKdQQxFGihK_ye8fhmsB4Exmzk&__tn__=%2CO%2CP-R
Community Care Service Voucher
2022-12-29
The cost of elderly care is rising constantly, but do you know that the Social Welfare Department has been organising the Community Care Service Voucher where eligible participants care get subsidised for up to $10,070

We have been one of the recognised service provider since 2020, specialising in door-to-door healthcare service at home.

We have 100 home service quotas for clients with different health care needs with high flexibility, for example day and night service, individualised elderly care plans individualised according to the medical needs of the client etc.

Our service covers all 18 districts of Hong Kong, working proactively to help elderly attain a better quality of life.

If you have any enquiries, please feel free to contact us through WhatsApp:
https://api.whatsapp.com/send/?phone=85265141452

Follow our Facebook Page for more health-related information:
https://www.facebook.com/okcarehk/posts/pfbid02HPkGoQTvbiEqHdaoDCv1D3A6fC7rJKARnX9RfpSkgTqZu8fDDEUXwtNixHkPeZ69l?__cft__[0]=AZVHdfBrKtTuxdvU-6wG0ZQb-8zxucUQyCvQSqg3SppxXvEeHeFQPPBK-a3Ok8pc4HAj7OU0lRTT-OuzNxJI8Sxfc0l4H-Umo4mM7Xza2tNAkDAAAenOwteRlXa1B295YbQjkxBws3LNP5frptAZTqu-6C-XZBQ31ouN58lJ_kSxMKk4h3tSqnH_J4UB8XaFpFE&__tn__=%2CO%2CP-R
Elderly Care - Escort Service to Hospital Health Check-up Sessions
2022-12-14
A hospital check-up with an elderly may cost us one whole day
Yet, family members may find it difficult to find time to accompany seniors with busy schedules, while being worried if the senior can manage with the complicated registration procedures in the hospital.

OK Care Ltd provides escort service for elderly where we help with arranging transport service from home to hospital, assist with registration and procedures, as well as to ensure elderly's safety.

Follow our Facebook Page for more health-related information:
https://www.facebook.com/okcarehk/posts/pfbid0GjR1UFp6LEzQQvou4ggFGFK7hihZtdWdFPz5NwQxug49wwNYYQXrF378iuWfTHGPl?__cft__[0]=AZVyvXgYRSXKAJUQ8A_FlHzw0oGGyDHdPr80Aq8jOTf3ETWVh11ZMQKH2sMwS8x-ZXsTpAs45DfvspVr1TI4xUKeW5zOchGZjSf9TJ_RhLwAtW4nu3-22UaLKOpJSBPIpvdLdivecSyrSA6y8Ziu3oPj9zyIyXmW7_3SxeqnJ8BpHj5Cpa8JJjIXoGfTJGXuA84&__tn__=%2CO%2CP-R
Products We Sell on our E-Shop
2022-12-30
Hydrotherm Electric Heat Pad
By absorbing moisture in the air, it produces heat with humidified effect
This promotes blood circulation, which can effectively relieve the pain and discomfort of muscles, neck, back and waist

https://eshop.okcare.com.hk/product/%e3%80%90hydrotherm-professional-moist-heat-pad-%e5%be%ae%e8%aa%bf%e5%bc%8f%e6%bf%95%e7%86%b1%e9%9b%bb%e6%af%af%e3%80%91/


OBUSFORME Low Back Backrest Support
The bracket is full of elasticity and restoring force, which can reduce the pressure on the spine by up to 35%. It can relieve and prevent back pain for those who are prone to back pain after working for a long time, and also helps users maintain correct sitting posture at all times

https://eshop.okcare.com.hk/product/obusforme-lowback-backrest-support-%e8%85%b0%e8%83%8c%e5%a2%8a-2/

Polar Frost
Provides immediate pain relief
Mainly for soft tissue damage, tension, tense muscles, inflammation, arthritis, etc.
The aloe vera ingredient has anti-inflammatory effect and moisturizes the skin
The rolling design is easy to carry and use

https://eshop.okcare.com.hk/product/polar-frost-%e5%86%b7%e5%87%8d%e6%b2%bb%e7%99%82%e8%86%8f-%e6%bb%be%e5%8b%95%e5%bc%8f%e4%be%bf%e6%94%9c%e8%a3%9d-2/

OrthoSleeve WS6 Compression Wrist Sleeve
The unique Compression Zone Technology™ technology, which divides the wrist cuff into 6 different pressure zones according to the shape of the limbs, provides compression and stabilization effects for soft tissues, relieves pain, prevents injuries, and promotes recovery, etc.
Suitable symptoms: carpal tunnel syndrome, wrist pain, arthritis, wrist tendinitis, mother hand

https://eshop.okcare.com.hk/product/orthosleeve-ws6-%e5%a3%93%e5%8a%9b%e6%89%8b%e8%85%95%e5%a5%97/

Sacroiliac Belt
Supports the pelvis and stabilizes the sacroiliac joint
suitable for all day use
It is suitable for postpartum disc bone joint relaxation and disc bone pain

https://eshop.okcare.com.hk/product/sacroiliac-belt-%e7%9b%a4%e9%aa%a8%e5%b8%b6/

Consult a healthcare professional such as a doctor or physiotherapist if you have any questions

Follow our Facebook Page for more health-related information:
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Elderly Care Services at Home
2022-12-30
At busy time we may find it difficult to take care of the seniors at home with our busy schedules. OK Care home medical care services is to help you out!

We can provide the following medical services at your home:
- Medical care: Pressure sores management, injections, wound management, assisting medication
- Chest management
- Daily living: Mobilisation, personal hygiene, feeding, mouth care, massage
- Escort

If you have any questions please seek medical advice from a healthcare professional.

Follow our Facebook Page for more health-related information
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Dysphagia - Problems in Swallowing: How Can We Help
2022-12-26
Depending on the needs of the patient, speech therapists may provide the following treatment:
- Suggestions on appropriate seating position and swallowing
- Suggestions on appropriate meals and food textures guidance
- Training on relevant muscles for swallowing to help make improvements

The following suggestions can be performed to help promote safe ingestion among patients:
- Maintain a proper posture to facilitate eating
- Remind patients to eat slowly and focused, avoid eating while speaking
- Use appropriate cutlery to control each mouthful size
- Avoid eating food with mixed texture, for example Rice in Soup

Please seek medical advice if you have any questions

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https://www.facebook.com/okcarehk/posts/pfbid035N15A6vZyVYiozmGUzQAzG7Yek369D7H3rPj5EjyDWVJif9WrR8xCnuuo4H6vKFRl?__cft__[0]=AZWsizFQkTRUaGkiAIWfdAB13a7x3LlC-wSEJFvwRfaNf1qt7B_4ny-sqWLMUB9CQJ9SpafDf022e2ZQmoPl6vyYMkXM7udwgUT3m8itEmV1cDGBKT7OvvKTTJtopqiAv6SUn0HCi6jnJ-EK512GJ0XCu9Af6Z5rGnMcovEfDg574gwvcEs5_fUv_4XGeasezw0&__tn__=%2CO%2CP-R
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