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Effectively relieve pain - employees

Under the epidemic, everyone stays at home. Therefore, the working environment and daily life are completely integrated, so that few people will spend a long time lying in bed or combing work. These poor sitting postures can easily strain the shoulders, neck and waist and may cause a series of spinal problems. But don’t worry, physiotherapist Ms. Yu will introduce three self-help methods to effectively alleviate the health problems caused by working at home.