Latest News

#Company News #Media Interview #OK Sing Pao Column #Healthy Lifestyle #Exercise #World PT Day: How to relieving pain at continuous wet weather

2021-03-24

Ms. Ada Yu talks about how to take care for yourself in continuous wet weather.

Details; How to relieving pain at home

2020-12-23

Ms Ada Yu talks about how to keeping daily care at home.

Details; Pilot Scheme on Community Care Service Voucher for the Elderly

2020-12-06

With the approval of the Social Welfare Department, elderly can receive government-subsidized home care service from Okay Healthcare up to 95%

Details; Effectively relieve pain - kids

2020-11-28

Okay Healthcare shares kid's exercise on Facebook

Details; Effectively relieve pain - elderly

2020-11-28

Okay Healthcare shares elderly exercise on Facebook

Details; Effectively relieve pain - employees

2020-11-27

Okay Healthcare shares work from home friendly exercise on Facebook

Details; Stroke and Rehabilitation Series - Upgraded Training Guide

2020-11-24

Okay Healthcare shares stroke related information on Facebook

Details; Stroke and Rehabilitation Series - Training Guide

2020-11-24

Okay Healthcare shares stroke related information on Facebook

Details; Stroke and Rehabilitation Treatment Service Part 3

2020-10-31

Okay Healthcare shares stroke related information on Facebook

Details; Stroke and Rehabilitation Treatment Service Part 2

2020-10-30

Okay Healthcare shares stroke related information on Facebook

Details; Stroke and Rehabilitation Treatment Service Part 1

2020-10-29

Details; How daily posture affect foot health

2020-07-24

Ms Ada Yu talks about the importance of having good posture and keeping foot healthy.

Details; How to choose suitable shoes for exercise and hiking?

2020-06-24

Ms Ada Yu shares tips on how to choose appropriate shoes for exercise to avoid injury.

Details; Cyberport Interview 【Let us take care of your health】

2020-04-23

Ms Yu shares the application of technology in combating Coronavirus at Braving the Epidemic interview in Cyberport.

Details; Exercise for wearing high heels

2020-03-13

Ms. Yu talks about the impacts on feet wearing high heels long-term and demonstrates related exercises to relieve foot pain.

Details; Getting good health in 100 days

2020-03-06

Ms. Yu shares advice on changing your bad habits and gaining good health in 100 days on Sing Pao Column today.

Details; 10-minute Rapid Screening Test

2020-03-05

In this critical period, besides daily personal epidemic prevention measures, we must also take the initiative to receive appropriate treatment.

To support braving the epidermic, Okay Healthcare offers preventive screening test of coronavirus to help relieve of workload in Hospitals as well as providing support to the community.

Through rapid screening test, it can help reduce the risk of community outbreaks.

Details; MIND Diet slows cognitive decline with aging

2020-03-04

The Rush University Medical Center in the United States merged the two dietary patterns of the “Mediterranean Diet” and the “Dash Diet” into a “MIND Diet” in 2015. The diet has a good preventive effect on cognitive impairment and neurodegeneration.

After 5 years of follow-up research, it is found that the elderly who follow the MIND diet have reduced risk of developing mild cognitive impairment (which is associated with Alzheimer’s), also, they are 7.5 cognitive years younger on average.

Details; More on Reminiscence Therapy

2020-03-02

Our previous post was on Dementia, this post we would like to talk about Reminiscence Therapy, a method frequently used to treat Dementia.

Details; Physiotherapist starting an online health care platform

2020-02-27

Okay Healthcare Founder - Ms Yu was invited by Hong Kong Economic Times to share her experience on starting the Okay Healthcare app and its development.

Details