Latest News

【Smart & Healthy Living】OK Care x Ma On Shan Neighbourhood Elderly Centre
2024-08-26
【Smart & Healthy Living】
OK Care x Ma On Shan Neighbourhood Elderly Centre
Topic: Safe Transfer and Home Safety
【Smart & Healthy Living】OK Care x The Vineyard
2024-08-26
【Smart & Healthy Living】
OK Care x The Vineyard
Topic: Muscle & Joint Flexibility
【Smart & Healthy Living】OK Care x Shatin Caritas Elderly Center
2024-08-26
【Smart & Healthy Living】
OK Care x Shatin Caritas Elderly Center
Topic: Safe Transfer and Home Safety
【Smart & Healthy Living】OK Care x HKBN
2024-08-26
【Smart & Healthy Living】
OK Care x HKBN
Topic: Office Ergonomics
【Smart & Healthy Living】OK Care x EDPS systems limited
2024-07-20
【Smart & Healthy Living】
OK Care x EDPS systems limited
Topic: Office Ergonomics
【Smart & Healthy Living】OK Care x Central and Western District Elderly Community Centre
2024-06-19
【Smart & Healthy Living】
OK Care x Central and Western District Elderly Community Centre
Topic: Walking aids Workshop
【Smart & Healthy Living】OK Care x PTC International Limited
2024-06-14
【Smart & Healthy Living】
OK Care x PTC International Limited
Topic: Chronic Pain of City dwellers
【Smart & Healthy Living】OK Care x BCT financial Limited
2024-05-24
【Smart & Healthy Living】
OK Care x BCT Financial Limited
Topic: Muscle & Joint Flexibility
【Smart & Healthy Living】OK Care x The Neighborhood advice-action council
2024-04-20
【Smart & Healthy Living】
OK Care x The Neighborhood advice-action council
Topic: Becoming stronger: prevention of sarcopenia
【Smart & Healthy Living】OK Care x HealthyU
2024-04-20
【Smart & Healthy Living】
OK Care x HealthyU
Topic: Chronic Pain and Osteoporosis Management
【Smart & Healthy Living】OK Care x Lutheran Centre for the Elderly 15/04
2024-04-15
【Smart and Healthy living Program】
OK Care x Lutheran Peninsula Lions Club Silver Jubilee Memorial Senior Center
Topic: Fall Prevention and Home Safety
【Smart & Healthy Living】OK Care x Yau Tong Community Hall
2024-04-30
【Smart & Healthy Living】
OK Care x Yau Tong Community Hall
Topics: 1. Chronic Pain and Osteoporosis, 2. Aerobic Fitness for Elderly, 3. Fall prevention and Home Safety
【Smart & Healthy Living】OK Care x Lutheran Centre for the Elderly 17/04
2024-04-17
【Smart and Healthy living Program】
OK Care x Ma Tau Wai Lutheran Centre for the Elderly
Topic: Aerobic Fitness for the Elderly
OK Care presents: Saturday Stretching
2024-04-06
For those of you who follow us on Facebook, you will have seen our "Saturday Stretches" every Saturday. This series is a series of stretching exercises shared by physiotherapists for different parts of the body to help you minimize chronic pain in joint muscles and get more comfortable while exercising.
OK Care present: Tuesday Osteoarthritis
2023-10-17
For those of you who follow us on Facebook, you'll have seen our "What You Need to Know About Joint Health" every Tuesday. This series features physiotherapists sharing information on the structure of joints in different parts of the body, simple self-tests, and joint strengthening exercises that can be done in case of degeneration or inflammation.
2023 Mother's Day Special
2023-05-08
It's Mother's Day 2023 and you may have already bought a gift to honour your mother. In addition to gifts, you can also arrange for an in-home physiotherapy session, health assessment (BBR) or purchase health care products to improve your mother's health and mobility!
Healthy Saturday
2023-04-20
OK CARE is committed to taking good care of your health. We now welcome you to join us in our ‘Healthy Saturday’ event for three health checks, including bone density test, balance test and reaction test, all together at a discounted price of HKD99 per person!
Prenatal and Postnatal Physiotherapy
2023-04-17
Physiotherapy during your pregnancy is designed to prevent problems and to treat any aches and pains which occur as the pregnancy progresses.
Elderly Care Services at Home - Chronic Health Issues
2023-01-03
Our Elderly Care Service is especially suitable for elderly who lives alone, has chronic health issues, or elderly who needs short-term care services. Through our one-stop-service of elderly care, we can help alleviate pressure of family members in taking care of the seniors, which is one of our main service goals.

Please feel free to contact us through WhatsApp via the following link
https://api.whatsapp.com/send/?phone=85265141452

Follow our Facebook page for more health related information
https://www.facebook.com/okcarehk/posts/pfbid0VafMBVwbRLgv3mfbweMnSZhEjJo5CdrjpkuJrWPgeei427mXU3P9AJuqSJRQj63l?__cft__[0]=AZVI1QJSaZP5GZ_mJ685-37BzeC_btO8JwwQl9wzl0vj0L77-mBEsNqMEhW-V1EeZeJ8xeWONldcXLy0NLXlGsFwaHsICtOZxyiFNmpJq1T1_8OHi7AjhOD6KUs6BJhyDJLeB5ZJCbj47FbNDfwXsRx36BAPyK1pTdrFjHHopMSeR87FZYO3fjg6I6esvBcfDpc&__tn__=%2CO%2CP-R
Elderly Care
2022-12-29
Elderly care is a topic that has attracted the attention of the society in recent years. Its definition is very broad, mainly according to age group and physical function to distinguish the degree of care required.

The following are some characteristics: 60 to 70 years old belong to the young elders, most of whom are just retired, so their mental, physical and working ability are still at a high level. At this stage, attention should be paid to maintenance so that the good state can be preserved.

Full text content:http://bit.ly/3GclGUO

Our founder, Ada Yu, was invited as columnist of HomeMag@Clubhouses in providing health tips to its readers, who are residents of various properties in HK

If you have any questions, please seek advice from doctors or healthcare professionals
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