Latest News

#Speech Therapy Services #Company News #Media Interview #OK Sing Pao Column #Healthy Lifestyle #Exercise #World PT Day
New year's resolution for a healthy 2020
2020-01-16
Okay Healthcare member - Janice shared「Make a New Year's resolution for your health」on the Sing Pao Column today.
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What is Phantom Limb Pain?
2020-01-15
Amputees sometimes experience unpleasant sensations such as pins and needles, cramping and pain in the amputated limb; even though the limb is not physically existing anymore.
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5 Ways to motivate yourself to exercise
2020-01-10
Here are some tips that you may find helpful to motivate yourself to exercise after work.
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Exercising in middle age - prevention of knee damage
2020-01-08
Ms Yu shares advice on exercising in middle age.
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Sweet potato diet
2020-01-08
Sweet potatoes are low-calorie, low-fat and satiety foods. The following three ways to have sweet potatoes are more beneficial for weight loss.
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2020-01-07
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Rehabilitation for ski injury
2020-01-03
Ms. Yu shares her advice for skiing enthusiasts in Sing Pao Column today.
The topic is "Rehabilitation Treatment for ski injury"
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Virtual reality therapy
2020-01-02
Virtual reality therapy is gaining popularity recently. Can it be used for stroke rehabilitation?
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Christmas Movies
2019-12-23
Want to stay at home during Christmas?
We have sorted out a list of classic Christmas movies for you to enjoy a warm festive season!
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Christmas special - GM Diet Plan in 7 days
2019-12-19
Okay Healthcare member - Janice shared some Slimming Tips on the Sing Pao Column today.
The topic is "Christmas special - GM Diet Plan in 7 days"
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Cyberport Smart-Space Lunch Gathering
2019-12-18
OK Care joined Cyberport Smart-Space Lunch Gathering yesterday. The topic was "How to survive in economic Downturn by leveraging e-commerce".
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Leg pain Prevention Tips
2019-12-14
Follow the exercise demonstration and tips to soothe your leg pain after a long excursion.
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Ming Pao Article
2019-12-13
Elderly home visit event held jointly with Rotary Club of Queensway.
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What is HIIT?
2019-12-13
HIIT stands for High-Intensity Interval Training. HIIT is a form of cardio exercise that is done in short intense bursts.
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Supermami Interview
2019-12-10
'' Exercise for managing shoulder and neck pain”
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Swollen Feet Prevention Tips
2019-12-09
Here are 4 tips to prevent you from getting swollen feet when you are travelling for more than 4 hours.
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Supermami Interview
2019-12-08
'' Shoulder and Neck pain Prevention Tips”
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Supermami Interview
2019-12-07
'' Shoulder and Neck Pain － Cause and management of shoulder and neck pain”
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Travel Safety Tips
2019-12-05
Ms. Yu shares a reminder for traveling outside in Sing Pao Column today.
The topic is "Travel safety Tips".
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am730 newspaper interview
2019-12-05
Okay Healthcare Founder- Ada and Okay Healthcare team member – Janice were invited to introduce the treatments for stroke and rehabilitation period.
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