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#Company News #Media Interview #OK Sing Pao Column #Healthy Lifestyle #Exercise #World PT Day
More on Reminiscence Therapy
2020-03-02
Our previous post was on Dementia, this post we would like to talk about Reminiscence Therapy, a method frequently used to treat Dementia.
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Physiotherapist starting an online health care platform
2020-02-27
Okay Healthcare Founder - Ms Yu was invited by Hong Kong Economic Times to share her experience on starting the Okay Healthcare app and its development.
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More on Physiotherapy
2020-02-24
Physiotherapists help restore body’s function and movement when someone is affected by injury, illness or disability.
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Singing strengthens the immune system
2020-02-24
According to research conducted by the University of Frankfurt, singing can boost the immune system.
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Finding the perfect match via technology
2020-02-21
Okay Healthcare member - Janice shared technology and matching.
The topic is "Finding the perfect match via technology".
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Braving the epidemic
2020-02-20
As part of the community and Cyberport start up, our outreach healthcare service provides a professional and safe alternative in taking care for you and your loved ones anytime anywhere through booking on our app and website portal.
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5 work from home tips
2020-02-16
People have been working from home in the past few weeks, and may have various degree of shoulder, neck, chest and hand pain, and this may be attributed to extended time in using laptop and mobile phones. Moreover, there are no formal office chair equipment in the home, which can worsen neck posture, and lead to rounded back or even numbness.
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Dementia
2020-02-12
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How high heels affect your body?
2020-02-12
Ms Yu shares advice on foot conditions associated with wearing high heels and how to alleviate symptoms.
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Coronavirus Prevention Strategies
2020-02-06
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Aromatherapy
2020-01-24
Aromatherapy is the practice of using natural oils to enhance psychological and physical well being.
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Five types of weight loss foods
2020-01-22
Choose the right food for less weight gain
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New year's resolution for a healthy 2020
2020-01-16
Okay Healthcare member - Janice shared「Make a New Year's resolution for your health」on the Sing Pao Column today.
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What is Phantom Limb Pain?
2020-01-15
Amputees sometimes experience unpleasant sensations such as pins and needles, cramping and pain in the amputated limb; even though the limb is not physically existing anymore.
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5 Ways to motivate yourself to exercise
2020-01-10
Here are some tips that you may find helpful to motivate yourself to exercise after work.
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Exercising in middle age - prevention of knee damage
2020-01-08
Ms Yu shares advice on exercising in middle age.
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Sweet potato diet
2020-01-08
Sweet potatoes are low-calorie, low-fat and satiety foods. The following three ways to have sweet potatoes are more beneficial for weight loss.
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2020-01-07
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Rehabilitation for ski injury
2020-01-03
Ms. Yu shares her advice for skiing enthusiasts in Sing Pao Column today.
The topic is "Rehabilitation Treatment for ski injury"
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Virtual reality therapy
2020-01-02
Virtual reality therapy is gaining popularity recently. Can it be used for stroke rehabilitation?
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